The Fall Block “V” award ceremony was held  Thursday,  October 7th at the Vestal High School auditorium. The sports included were: Soccer, Girls Swimming, Girls Tennis, Cross-Country, Volleyball, Field Hockey, Golf, Football, and Cheerleading. This event is a culmination of these teams’ hard...

Every morning seems like I am being tortured. I have to wake up way too early and I am so tired that I just want to go back to sleep. But I manage to drag myself to the bus stop and go to school, where things do not exactly get better. I am just tired and confused, until I really wake up in the middle...

Come audition for the Vestal musical! This year’s musical at Vestal High School is 42nd Street! 42nd Street is a fun, energetic show about a young actor who comes to New York and auditions for a new Broadway play. This musical is bound to be a fun, exciting, and valuable experience for performers.   Auditions...

    The Vestal Science Olympiad teams will participate in the Cornell Science Invitational Tournament on Saturday, November 23, 2019 . The teams (A and B) consist of 30 members altogether, with 2 alternates. This year, there are four team captains. Saavan Kaneria (senior captain), Afzal Shah and Angelina...

Vestal High School's student store has been busy this fall selling t-shirts, hoodies, and caps to promote school spirit. New fall and winter wear are now on order and will be available soon. New items include green polo shirts and long-sleeve t-shirts. In addition to snacks, the store also has...

The Vestal High School marching band brought home third place from the NYS Field Band Championships held Sunday, October 27 at the Carrier Dome in Syracuse. The Golden Bears scored an 84.65 behind second place Roslyn with an 875.2 and first place winner Mineola with an 88.7 in the Small School 2 division. Vestal...

The Vestal color guard consists of 14 members this year, who spin flag, rifle, and saber in the Vestal Marching Band. They are a huge visual aspect of the Vestal Marching Band’s show, Bounce!. The 3 segments are about the movements of Spin, Lean, and Bounce. The color guard fills the show with beautiful...

Do you love animals and would like to get a pet, but aren’t sure if you can make the long term commitment? Then fostering homeless animals may be right for you! Many local shelters such as the Broome County Humane Society, offer an amazing fostering program and you and your family can help out the...

Remember when our diet choices were almost dictated by our parents, and we were forced to eat a much more balanced diet. But now, with the introduction of high school, the meal options are seemingly endless with all the restaurants you can go to in forty minutes. But it seems that we may want to keep...